Crispy Air Fryer Spring Rolls (Healthier Take!)

Craving that satisfying crunch of a perfectly crispy spring roll but without the deep-fried guilt? Say hello to Air Fryer Spring Rolls—a healthier take on the classic appetizer! These golden delights are packed with fresh veggies, a lean protein of your choice (chicken or tofu), and air-fried to crispy perfection with minimal oil. They deliver the perfect balance of texture and flavor, making them an irresistible snack or appetizer.

Unlike traditional deep-frying, the air fryer method significantly reduces the amount of oil used while still achieving a crunchy exterior. The result is a light yet satisfying bite, where the natural flavors of the fresh ingredients shine through. Whether you’re looking for a guilt-free treat or a fun way to incorporate more vegetables into your diet, these spring rolls are a great choice.

Pair them with a flavorful dipping sauce like sweet chili or peanut sauce for an extra punch of flavor. Whether you’re hosting a gathering or just making a quick snack, these spring rolls are simple to prepare and guaranteed to be a crowd-pleaser. Plus, they can be customized with different fillings, making them a versatile dish that everyone can enjoy.

Recipe Details:

• Prep Time: 20 minutes
• Cook Time: 10 minutes
• Total Time: 30 minutes
• Servings: 12 spring rolls

Ingredients

For the Filling:

• 1 cup shredded cabbage
• 1/2 cup shredded carrots
• 1/2 cup bean sprouts
• 1/2 cup cooked shredded chicken (or tofu for a vegetarian option)
• 2 cloves garlic, minced
• 1 teaspoon grated ginger
• 1 tablespoon soy sauce
• 1 teaspoon sesame oil
• 1/2 teaspoon black pepper

For Wrapping & Cooking:

• 12 spring roll wrappers
• 1 tablespoon cornstarch + 2 tablespoons water (to seal the rolls)
• Cooking spray or light brushing of oil

For Serving:

• Sweet chili sauce
• Peanut dipping sauce

How to Make Air Fryer Spring Rolls

1. Prepare the Filling: Heat a pan over medium heat and add a small amount of oil. Sauté the minced garlic and grated ginger until fragrant, about 30 seconds. Add the shredded cabbage, carrots, and bean sprouts, stirring frequently to prevent sticking. Cook for 2–3 minutes, or until the vegetables soften slightly but still retain some crunch. Stir in the cooked shredded chicken (or tofu), soy sauce, sesame oil, and black pepper. Cook for another minute, then remove from heat and allow the mixture to cool slightly.

2. Wrap the Spring Rolls: Lay a spring roll wrapper on a clean, dry surface in a diamond shape. Place about 2 tablespoons of the filling near the bottom corner of the wrapper. Fold the bottom corner over the filling, tucking it tightly to form a compact roll. Fold in the sides to enclose the filling, then continue rolling towards the top corner. Seal the edge with a small amount of the cornstarch-water mixture. Repeat until all rolls are wrapped. Keep the wrapped rolls covered with a damp cloth to prevent them from drying out.

3. Air Fry to Crispy Perfection: Preheat your air fryer to 375°F (190°C) for about 3 minutes. Lightly spray or brush the spring rolls with oil to enhance crispiness. Arrange them in a single layer in the air fryer basket, making sure they do not touch to allow even airflow. Cook for 8–10 minutes, flipping them halfway through to ensure even browning. The spring rolls should be golden brown and crispy when done. If needed, cook for an additional 1–2 minutes for extra crunch.

4. Serve & Enjoy: Remove the spring rolls from the air fryer and let them cool slightly on a wire rack or plate lined with paper towels. This helps prevent excess moisture from softening the wrapper. Serve immediately with sweet chili sauce or peanut dipping sauce. Enjoy while warm for the best texture.

Tips & Tricks for the Best Spring Rolls

Don’t Overfill – Too much filling makes wrapping difficult and can lead to bursting.
Keep Wrappers Damp – Cover wrappers with a damp cloth while working to prevent them from drying out.
Brush with Oil for Extra Crispiness – A light brush of oil gives that deep-fried crunch without excess grease.
Batch Cook & Freeze – Freeze uncooked rolls for later, then air fry straight from frozen (just add a couple of extra minutes).

Tasty Variations

• Go Spicy – Add a dash of sriracha or red pepper flakes to the filling.
• Meat Swap – Try ground turkey, shrimp, or even a mix of mushrooms for an umami kick.
• Gluten-Free – Use rice paper wrappers and spray lightly before air frying.

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Why You’ll Love These Spring Rolls

Crispy & Delicious – All the crunch, none of the deep-frying!
Healthy & Light – Packed with fresh veggies and lean protein.
Quick & Easy – Ready in 30 minutes with minimal effort.
Customizable – Swap ingredients to fit your taste.

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