Mediterranean Herb Salmon Patties

If you’re looking for a flavorful, protein-packed meal that comes together in no time, these Mediterranean Herb Salmon Patties are about to be your new favorite! They’re crispy on the outside, tender on the inside, and bursting with fresh, zesty Mediterranean flavors. Whether you use canned or fresh salmon, these patties are a budget-friendly way to bring gourmet taste to your table.

Salmon is an excellent source of omega-3 fatty acids, high-quality protein, and essential vitamins. Omega-3s are known to support heart health, improve brain function, and reduce inflammation, making this dish both delicious and incredibly nutritious. Pairing it with Mediterranean staples like feta cheese, oregano, and lemon zest elevates the flavor profile while keeping the recipe nutritious and satisfying. These patties are also incredibly versatile, making them perfect for a light lunch, hearty dinner, or even meal prep.

What makes these patties truly special is their ability to be served in multiple ways. Enjoy them with a fresh cucumber-tomato salad, wrap them in a warm pita with tzatziki sauce, or place them on a bed of greens for a low-carb option. You can also serve them in a grain bowl with quinoa and roasted vegetables or tuck them into a sandwich with arugula and a smear of hummus. Enjoy them with a fresh cucumber-tomato salad, wrap them in a warm pita with tzatziki sauce, or place them on a bed of greens for a low-carb option. However you serve them, these salmon patties are sure to become a household favorite.

Recipe Details

• Prep Time: 15 minutes
• Cook Time: 10 minutes
• Total Time: 25 minutes
• Servings: 4 patties

Ingredients

For the Salmon Patties:

• 1 (14 oz) can of salmon, drained and flaked (or 1 ½ cups cooked fresh salmon)
• ½ cup chopped spinach (fresh or frozen, thawed and squeezed dry)
• ⅓ cup crumbled feta cheese
• 1 egg, beaten
• ½ cup breadcrumbs (panko or regular)
• 2 tbsp chopped fresh parsley
• 1 tsp dried oregano
• 1 tsp lemon zest
• ½ tsp salt
• ¼ tsp black pepper
• 1 tbsp olive oil (for frying)

For Serving:

• Tzatziki sauce
• Cucumber–tomato salad
• Lemon wedges

How to Make It

1. Prepare the Ingredients: If using canned salmon, drain it well and remove any bones or skin. If using fresh salmon, cook it beforehand and flake it into small pieces. Make sure the spinach is well-drained to prevent excess moisture from making the patties too soft.

2. Mix the Ingredients: In a large mixing bowl, combine the flaked salmon, chopped spinach, crumbled feta cheese, beaten egg, breadcrumbs, parsley, oregano, lemon zest, salt, and black pepper. Stir everything together until well incorporated. The mixture should be moist but firm enough to hold its shape.

3. Form the Patties: Divide the mixture into four equal portions and shape them into round, slightly flattened patties. Press them together gently but firmly to ensure they don’t fall apart during cooking.

4. Cook the Patties: Heat the olive oil in a large skillet over medium heat. Once the oil is hot, carefully place the patties in the pan. Cook for about 3–4 minutes on each side, or until they develop a golden-brown crust. Be gentle when flipping them to avoid breaking them apart.

5. Serve and Enjoy: Remove the patties from the skillet and let them rest for a minute. Serve them warm with a side of cucumber–tomato salad, a dollop of tzatziki, and a squeeze of fresh lemon juice for an extra burst of flavor. Pair them with a refreshing drink like lemon-infused water or a chilled glass of white wine for a complete Mediterranean dining experience. Remove the patties from the skillet and let them rest for a minute. Serve them warm with a side of cucumber–tomato salad, a dollop of tzatziki, and a squeeze of fresh lemon juice for an extra burst of flavor.

Tips & Tricks

• No Fresh Herbs? Swap in dried parsley and oregano if needed—use half the amount since dried herbs are more concentrated.
• Make It Gluten-Free: Use gluten-free breadcrumbs or crushed almond flour instead.
• Meal Prep Friendly: Make a batch ahead of time and store the patties in the fridge for up to 3 days, or freeze them for easy future meals.

Why You’ll Love This Recipe

• Quick and easy—ready in under 30 minutes
• Packed with protein and omega-3s
• Budget-friendly with canned or fresh salmon
• Mediterranean-inspired flavors with feta, lemon, and herbs

Pinterest Pro Tip

Save this recipe for your next meal prep session. These patties are perfect for lunch bowls or quick weeknight dinners. #HealthyDinners #MediterraneanEats #EasySalmonRecipe