Sweet Chili Honey Salmon Rice Bowls

Dive into this vibrant, flavor-packed bowl featuring tender, flaky salmon glazed with a sweet chili honey sauce. Nestled on a bed of fluffy rice and paired with crisp edamame and carrots, this dish is the perfect balance of sweet, savory, and satisfying. Plus, it comes together in just 30 minutes—your weeknight dinners just got a major glow-up!

Recipe Details

🕒 Prep Time: 10 minutes
🕒 Cook Time: 20 minutes
🍽 Total Time: 30 minutes
🍴 Servings: 4

Ingredients

For the Salmon:

• 4 salmon fillets (skin-on or skinless, about 6 oz each)
• 2 tbsp olive oil
• Salt and pepper to taste

For the Sweet Chili Honey Glaze:

• ⅓ cup sweet chili sauce
• 3 tbsp honey
• 1½ tbsp soy sauce (low-sodium if preferred)
• 1½ tsp minced garlic
• 1½ tsp grated ginger (optional for extra zing)

For the Bowl:

• 2 cups cooked jasmine or brown rice
• 1 cup shelled edamame (cooked)
• 1 cup shredded carrots
• 1 green onion, thinly sliced (optional for garnish)
• Sesame seeds for topping

How to Make It

1. Cook the Rice:
   Start by cooking your rice according to package instructions. Fluff with a fork and set aside.
2. Prep the Salmon:
   • Pat salmon fillets dry with a paper towel and season both sides with salt and pepper.
   • Heat olive oil in a large skillet over medium heat. Place the salmon skin-side down (if applicable) and sear for 4-5 minutes until crispy. Flip and cook for another 2-3 minutes. Remove from skillet and set aside.
3. Make the Glaze:
   • In a small bowl, whisk together the sweet chili sauce, honey, soy sauce, garlic, and ginger.
   • Pour the glaze into the same skillet and let it simmer for 1-2 minutes until slightly thickened.
4. Set Aside a Portion of Glaze:
   • Before adding the salmon to the skillet, set aside about 3 tablespoons of the glaze in a small bowl for drizzling over the finished bowls.
5. Glaze the Salmon:
   • Return the salmon to the skillet and spoon the remaining glaze over each fillet. Let it cook for 1-2 minutes, allowing the salmon to soak up the sticky, flavorful sauce.
6. Mix Glaze with Rice (Optional but Delicious):
   • Stir 2-3 tablespoons of the glaze (from the skillet, not the reserved portion) into the cooked rice for an extra burst of flavor.
7. Assemble the Bowls:
   • Divide the glazed rice into four bowls.
   • Top with glazed salmon, edamame, and shredded carrots.
   • Drizzle the reserved glaze over the bowls for a glossy, restaurant-worthy finish.
   • Garnish with green onion and sesame seeds for that extra flair.

Tips & Tricks

• Rice Hack: Use microwaveable rice pouches to save time on busy nights!
• Crispy Skin: If using skin-on salmon, press it gently into the pan when searing for a beautifully crisp texture.
• Make Ahead: Prep the glaze up to 3 days in advance and store in the fridge to streamline dinner.

Variations

• Protein Swap: Try chicken thighs or tofu instead of salmon for a fun twist.
• Spicy Kick: Add a pinch of red pepper flakes to the glaze for extra heat.
• Vegan Option: Swap the salmon for roasted sweet potatoes or marinated tempeh.

Why You’ll Love This

• Quick & Easy: Ready in just 30 minutes!
• Healthy & Balanced: Packed with protein, fiber, and vibrant veggies.
• Customizable: Perfect for swapping out proteins or adding your favorite toppings.

Pinterest Pro Tip

Save this recipe for your next meal-prep session! These bowls are perfect for a quick dinner or a grab-and-go lunch that’s as delicious as it is Instagram-worthy. 🌟 #SweetChiliSalmon #EasyDinnerRecipes #RiceBowlPerfection

Now it’s time to grab a fork and dig in—enjoy!